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Summer vacation is an American ritual that we grow up with and pass to our kids or family. Its also a well needed reprieve from the stressful world we all live in. Sometimes I don’t even realize how stressed and consumed in my day to day life I am, until I get away and slow myself down. Its an important reminder for us to slow our lives down, relax and be conscious and present to the world around us.

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Did you know we are losing our coral reefs? click here for another article on bleaching of coral reefs. Kristen and I went to Roatan Honduras last week for vacation. Amazing time and had a blast on our honeymoon. The scuba diving was great. We had a glimpse into the underwater ecosystem that is constantly growing, interacting and evolving.

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