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Summer vacation is an American ritual that we grow up with and pass to our kids or family. Its also a well needed reprieve from the stressful world we all live in. Sometimes I don’t even realize how stressed and consumed in my day to day life I am, until I get away and slow myself down. Its an important reminder for us to slow our lives down, relax and be conscious and present to the world around us.


Did you know we are losing our coral reefs? click here for another article on bleaching of coral reefs. Kristen and I went to Roatan Honduras last week for vacation. Amazing time and had a blast on our honeymoon. The scuba diving was great. We had a glimpse into the underwater ecosystem that is constantly growing, interacting and evolving.

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